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OPEN HOUSE

OPEN HOUSE DATES

BURNSVILLE: August 15, 3-7 pm & August 24, 5-7 pm

SPRING LAKE PARK: August 17, 5-7 pm & August 23, 3-7 pm

Come to an OPEN HOUSE and enter your name in a drawing to win one of three door prizes

$50 tuition credit for October

Free pair of tights

Free ballet slippers

FALL REGISTRATION FOR 2017-18

You may register for fall classes at this time!

SUMMER CLASSES

Registration is open for Summer Classes under the Registration & Payments TAB.

PILATES CLASSES OFFERED AT BURNSVILLE LOCATION

Pilates Mat Class for Adults (bring a thick mat to class)

You may pay by class, or sign up for multiple times for a discount.

Wednesday mornings 10-10:55 a.m. Starting September 9

Saturday mornings 8:20-9:15 a.m. Starting October 3

Benefits of Pilates include a stronger core – flat abdominals and strong back, long lean muscles and flexibility, evenly conditioned body, improved sports performance, and injury prevention. Pilates is both gentle and challenging. You become body aware and proper breathing is essential to move efficiently in smooth continuous patterns of motion. Pilates is incorporated by the world’s top athletes, and sports teams as a conditioning tool. Physical Therapists use Pilates for rehabilitation of clients. Studios and fitness clubs use Pilates as a valuable addition to their programs.

Susan designs classes suitable for all ages, body types and fitness level. Whatever your sport or fitness level, Pilates will help you do it better.

Contact Susan Mortensen for more information and to register for classes at 952-215-6828.

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AD = All Dance Locations, B = Burnsville, S = Spring Lake Park

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